Intramuscular Stimulation (Dry Needling)

What is IMS?

Intramuscular Stimulation (IMS) or Dry Needling is a total system for the diagnosis and treatment of myofascial pain syndromes (chronic pain conditions of the musculoskeletal system) (Gunn, 2013). This technique involves the use of acupuncture needles that penetrate the trigger points within the muscles without injecting any substance and facilitates their release. By releasing the tight bands/trigger points within the muscles IMS has been postulated to help:

  • alleviate pain and tightness within the muscles themselves
  • alleviate pain in the tendons and attachments to the bones (e.g. tendonitis) and increase range of motion of a joint
  • relieve pressure on nerves, nerve roots and intervertebral discs (e.g. disc bulges) by lengthening shortened paraspinals muscles surrounding the spine
  • delay the onset and progression of degenerative changes within a joint and the spine

IMS has been shown to be a very effective treatment approach for many conditions and has become widely used in Western Canada and starting to become more utilized in other parts of the country as well.

acupuncture demo
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Our physicians specialize in sports medicine and are certified with the Canadian Academy of Sport & Exercise Medicine (CASEM). They provide expert medical care for high performance athletes, recreational athletes and active individuals.


Our physiotherapists focus on sport- and activity-specific rehabilitation. Our goal is to return you to your activity as soon and as safely as possible.


Our chiropractors utilize functional assessments to diagnose and determine the appropriate treatment plan and therapeutic methods. These techniques include Active Release Technique (ART), Athletic Movement Assessment (AMA), Diversified chiropractic Manipulation technique.


Our Registered Massage Therapists use preventative and restorative therapies to help you maintain, rehabilitate and improve physical function or relieve your pain.


Our Certified Athletic Therapists use a full range of treatments to rehabilitate, prevent injury and help you return safely to your sports and other activities.


Our pedorthists are trained in assessing, casting, design and fitting of foot appliances (orthotics) and in fitting of footwear to reduce painful and debilitating conditions of the lower limbs and feet.


Our bracing professionals help fit you with a stocked or custom brace so that you may be able to return to sports or recreational activities sooner and safer.


Our Dietitian and Sports Nutritionist helps to promote good nutrition habits that can help you maintain your energy levels, weight and muscle mass and can lower your risk of certain diseases.

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Attention Patients

MASKS are still required in clinic.

On March 9, 2022, the Chief Medical Officer announced that mask mandates would be lifted in most public spaces in Ontario as of March 21, 2022. However, according to the Ministry of Health technical brief, this guidance does not apply to high-risk settings including hospitals, long-term care and other health care settings. We will continue to follow the guidance from the Ministry of Health. Until further notice, there will no changes to our current mask requirements.

If you have any questions and/or concerns, please do not hesitate to contact us at one of our locations.

Stay safe and healthy.