Tips

Man balancing on foot beam

Foot Beam Balance 101

A fun new tool that we got recently in the clinic is this foot beam from the Foot Collective. It allows us to step out of our shoes and be barefoot on the beam to really work all the foot and ankle muscles that we have available to us. We can gain so much from the sensory inputs and the feedback we get from all our little foot and ankle muscles being engaged.

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