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"I encourage everybody and challenge everybody to strive towards their goals…. There will be ups and there will be downs, but just keep working towards them and don’t let anybody tell you that you can’t do it." - Catriona Le May Doan – 2 time Olympic Gold Medalist, 5 time World Champion
Featured Blog Posts
Headaches With Eye Movement?
Are you experiencing headaches with things like reading or computer tasks? It might be because of small muscles in your neck? Check out this quick tip to learn more!
The Power of Strengthening
This patient came in with a painful and disturbing clunking sensation while reaching overhead. With his consistency you can see his progress through his injury rehabilitation.
You Don’t Need to Have Pain to Come to Physio
Many people don’t realize that they can come in BEFORE they have pain. You don’t have to wait until the pain effects your quality of life to come to physio.