About Us

About GRSM

Mission Statement

Our mission is to help athletes and active individuals achieve their sports and exercise goals. We are committed to providing the best sports medicine services possible, with a compassionate and caring attitude. By focusing on the identification, treatment and prevention of exercise-related injuries and conditions, our multi-disciplinary team of knowledgeable and certified professionals enables our clients to succeed. Our ultimate priority is to help our clients fulfill their active lifestyle pursuits.


  • Excellence – in the delivery of our services, our mentorship of team members and our pursuit for higher learning
  • Leadership – our commitment to innovation and continuous learning at all levels of our organization
  • Dedication – to our clients, their specific athletic, sport or activity pursuits and their desire to live healthy, active lifestyles
  • Teamwork – collegial atmosphere and effective communication between staff, professionals and the client
  • Community Partner – dedication to our team to use their skills and abilities to make valuable contributions to the community

Our Philosophy

The professionals at GRSM are committed to providing specialized care for you – active individual. Our commitment includes:

  • Sport- or activity-specific assessment and treatment for you, whether you are a high performance athlete or a recreational athlete.
  • Active and hands-on rehabilitation, geared toward your sport or exercise.
  • Management of exercise-related problems, such as exercise-induced asthma and the Female Athlete Triad
  • Comprehensive, “whole body” care that can includes biomechanical, nutritional and psychological aspects of exercise.
  • Managing related conditions such as osteoarthritis and osteoporosis.
  • Prevention of sports injuries through individual counseling sessions, specific training techniques and community educational programs.

We're Locally Owned and Operated

The owners of GRSM, Gillian Lyttle, Michelle Bogias and Dr. Trevor Hall, all live in the Cambridge/KW area and are proud to offer comprehensive sports medicine and therapy care to the local community.  They are excited to use their expertise, experience and enthusiasm to assist you in your pursuit of your sports and exercise goals.

Why Choose Us

Individualized approach

Each patient’s goals are discussed and form the basis of their personalized treatment plan. We use a hands-on and exercise based approach to restore joint mobility, muscle balance and function.


GRSM is committed to provide the highest levels of service, standard of care and patient experience.


GRSM encourages its professionals to pursue their interests and passions, and to develop expertise for focused areas of clinical practice.

Sport-Specific Focus

GRSM Professionals focus on developing a treatment strategy that is specific for your sport, athletic and exercise needs.

Qualified Staff

All GRSM Practitioners are fully registered and certified to practice in Canada.


GRSM is proudly owned and operated by people who live in the Kitchener-Waterloo and Cambridge community.

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