Services
SPORTS MEDICINE
Our physicians specialize in sports medicine and are certified with the Canadian Academy of Sport & Exercise Medicine (CASEM). They provide expert medical care for high performance athletes, recreational athletes and active individuals.
PHYSIOTHERAPY
Our physiotherapists focus on sport- and activity-specific rehabilitation. Our goal is to return you to your activity as soon and as safely as possible.
CHIROPRACTIC
Our chiropractors utilize functional assessments to diagnose and determine the appropriate treatment plan and therapeutic methods. These techniques include Active Release Technique (ART), Athletic Movement Assessment (AMA), Diversified chiropractic Manipulation technique.
MASSAGE THERAPY
Our Registered Massage Therapists use preventative and restorative therapies to help you maintain, rehabilitate and improve physical function or relieve your pain.
ATHLETIC THERAPY
Our Certified Athletic Therapists use a full range of treatments to rehabilitate, prevent injury and help you return safely to your sports and other activities.
FOOT ORTHOTICS
Our pedorthists are trained in assessing, casting, design and fitting of foot appliances (orthotics) and in fitting of footwear to reduce painful and debilitating conditions of the lower limbs and feet.
BRACING
Our bracing professionals help fit you with a stocked or custom brace so that you may be able to return to sports or recreational activities sooner and safer.
DIETITIAN & NUTRITION
Our Dietitian and Sports Nutritionist helps to promote good nutrition habits that can help you maintain your energy levels, weight and muscle mass and can lower your risk of certain diseases.
Featured Blog Posts
The KEY to Good Neck Posture
Many of us have heard of forward head posture. and have tried “neck stretches” to reduce our pain to no avail, or with only short term relief. Registered physiotherapist Jay shows what the missing key is.
How’s your pull up game??
Struggling to do a pull up? Check out these pull up progressions that you can do to help you improve your pull up game!
Hamstring Rehab
No access to a commercial gym? No problem! We can make it work! Check out this strength progression for hamstring rehab on a exercise ball from our registered physiotherapist Jason Smith
