Health ● Exercise ● Performance
Achieve Your Goals!

Our mission is to help athletes and active individuals achieve their sports and exercise goals.
Our ultimate priority is to help our clients fulfill their active lifestyle pursuits.

Physiotherapist GRSM kitchener demonstrating proper exercise form
Pedorthist treating client foot
GRSM physiotherapist demonstrating proper exercise techniques
Physiotherapist treating client

Services

SPORTS MEDICINE

Our physicians specialize in sports medicine and are certified with the Canadian Academy of Sport & Exercise Medicine (CASEM). They provide expert medical care for high performance athletes, recreational athletes and active individuals.

PHYSIOTHERAPY

Our physiotherapists focus on sport- and activity-specific rehabilitation. Our goal is to return you to your activity as soon and as safely as possible.

CHIROPRACTIC

Our chiropractors utilize functional assessments to diagnose and determine the appropriate treatment plan and therapeutic methods. These techniques include Active Release Technique (ART), Athletic Movement Assessment (AMA), Diversified chiropractic Manipulation technique.

MASSAGE THERAPY

Our Registered Massage Therapists use preventative and restorative therapies to help you maintain, rehabilitate and improve physical function or relieve your pain.

ATHLETIC THERAPY

Our Certified Athletic Therapists use a full range of treatments to rehabilitate, prevent injury and help you return safely to your sports and other activities.

FOOT ORTHOTICS

Our pedorthists are trained in assessing, casting, design and fitting of foot appliances (orthotics) and in fitting of footwear to reduce painful and debilitating conditions of the lower limbs and feet.

BRACING

Our bracing professionals help fit you with a stocked or custom brace so that you may be able to return to sports or recreational activities sooner and safer.

DIETITIAN & NUTRITION

Our Dietitian and Sports Nutritionist helps to promote good nutrition habits that can help you maintain your energy levels, weight and muscle mass and can lower your risk of certain diseases.

Client doing exercises with chiropractor
GRSM physiotherapist demonstrating proper exercise techniques
Physiotherapist GRSM kitchener demonstrating proper stretch form
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Featured Blog Posts

Runner on stone steps

5 Considerations for the Athlete to Avoid Corns and Calluses

As an athlete, there can be a lot of friction caused during sports which can lead to corns and calluses on your feet. Untreated corns and calluses can lead to the development of an ulcer in people with diabetes or with poor circulation. It is very important to have your corns or calluses properly assessed and treated. Find out more in this blog by Kaye!

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Man balancing on foot beam

Foot Beam Balance 101

A fun new tool that we got recently in the clinic is this foot beam from the Foot Collective. It allows us to step out of our shoes and be barefoot on the beam to really work all the foot and ankle muscles that we have available to us. We can gain so much from the sensory inputs and the feedback we get from all our little foot and ankle muscles being engaged.

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Attention Patients

GRSM is closed.

Due to the concerns surrounding the Coronavirus (COVID-19) and the recommendation by our professional associations, GRSM will be closed until further notice. We are sorry for any inconvenience that this may cause.

We are in the process of setting up virtual appointments, click link below for more details.  Please continue to check our website for updates and follow us on Facebook, Instagram and Twitter – @GRSMcentre

Thank you and stay safe,
GRSM