Our physicians specialize in sports medicine and are certified with the Canadian Academy of Sport & Exercise Medicine (CASEM). They provide expert medical care for high performance athletes, recreational athletes and active individuals.
Our chiropractors utilize functional assessments to diagnose and determine the appropriate treatment plan and therapeutic methods. These techniques include Active Release Technique (ART), Athletic Movement Assessment (AMA), Diversified chiropractic Manipulation technique.
Our pedorthists are trained in assessing, casting, design and fitting of foot appliances (orthotics) and in fitting of footwear to reduce painful and debilitating conditions of the lower limbs and feet.
Our Dietitian and Sports Nutritionist helps to promote good nutrition habits that can help you maintain your energy levels, weight and muscle mass and can lower your risk of certain diseases.
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Featured Blog Posts
Mummy Tummy (aka Diastasis Recti) is when the linea alba of the rectus abdominis stretches to allow room for the growing fetus, leaving a gap between each set of recti. Complaints are more than just vanity, it has a big impact on the way you live! A physiotherapist trained in pre/post natal core stability can identify a DRA and assess how to treat it. This can be done both pre and postpartum.
Nutrition is an important part of sport performance for young athletes, in addition to allowing for optimal growth and development. Macronutrients, micronutrients and fluids in the proper amounts are essential to provide energy for growth and activity. To optimize performance, young athletes need to learn what, when and how to eat and drink before, during and after activity.
Tennis elbow is the layperson term for lateral epicondylitis which means inflammation
of the boney prominence on the outside of your elbow (your lateral epicondyle).
This is a very common injury in racquet players and has therefore claimed the name “tennis elbow”. If you don’t play any racquet sports, understandably it seems strange to have developed this type of injury. However, prolonged mouse and keyboard use is also a common activity amongst people that develop this irritation.