Resources


Plantar Fasciitis

October 30th, 2018 in Coaches Resources, News, Resources

What is Plantar Fascia? What are the symptoms of Plantar Fasciitis? What Causes Plantar Fasciitis? What Treatment Options Do I Have? Stretches..

Dr. Purcell on CBC Marketplace

October 23rd, 2018 in Coaches Resources, News, Resources

GRSM pediatric sports medicine doctor and Canadian Paediatric Society member Dr. Laura Purcell was interviewed for an episode of CBC News: Marketplace on trampoline parks. Watch the episode and be aware of the dangers of trampoline parks.

Myths About Stem Cells

Stem cell research is one of the fastest growing fields of medical science, however, it’s still held back by a number of ungrounded myths about stem cells. Most stem cell research controversy stems from these false stem cell myths. Don’t be taken in by reactionary media personalities, here are the real facts behind stem cell […]

New Injury Info for Soccer Players!

September 8th, 2016 in News, Resources

Medial tibial stress syndrome (MTSS), previously known as shin splints, is a common injury among soccer players….click to read more on causes and treatment options for MTSS.

Why You Should Never, Ever Ignore an Injury

February 22nd, 2016 in News, Resources

Even if it’s minor! http://www.cosmopolitan.com/health-fitness/a51877/women-injuries-exercise-sports/

How to Destroy your Child’s Athletic Future in 3 Easy Steps

January 4th, 2016 in News, Resources

An interesting article on how to motivate and help your child achieve their athletic goals without over-stepping and potentially sabotaging their future in sports. “If [parents] had just heeded a few simple rules, or examined a few of their motives, not only would their child been a better athlete, they would have been a better […]

Your iPhone is ruining your posture – and your mood

December 12th, 2015 in News, Resources

“Smartphones are ruining our posture. And bad posture doesn’t just mean a stiff neck. It can hurt us in insidious psychological ways.” Read this interesting article from the New York Times to find out more about how technology is affecting your posture. Your iPhone is ruining your posture – and your mood     

Patellofemoral Pain Syndrome (PFPS)

July 8th, 2015 in Resources

Many dancers and other active individuals can experience anterior knee pain (also called Patellofemoral Pain Syndrome, PFPS). Want to know more? Read this Injury Info about PFPS written by Krista Shurter, Registered Physiotherapist.

Dancer’s Hip

May 20th, 2015 in Resources

Snapping hip syndrome affects many dancers. Think you may be dealing with this syndrome? Read this Injury Info About Snapping Hip written by Krista Schurter, Registered Physiotherapist to find out how you can treat it.

Injury Info – Hallux Valgus/Bunions

April 29th, 2015 in Resources

Hallux Valgus (HV) and Bunions are common foot issues that can be treated. Want to know more about this? Read this Injury Info created by Tavish.