Archive for April, 2018

Healthy Lifestyle Fitness

April 13th, 2018 in News

Please check out this great article from the Mayo Clinic on fitness. https://www.mayoclinic.org/healthy-lifestyle/fitness/basics/fitness-basics/hlv-20049447

ROAD CLOSURES GRSM Kitchener – Downtown

April 4th, 2018 in News

ROAD CLOSURES Wellington St Exit off of Hwy 7/85 is closed both directions due to road work for 8 weeks. Victoria St bridge is closed as well. Please plan your route accordingly and give yourself plenty of time to get to your appointment.