Archive for December, 2015

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Your iPhone is ruining your posture – and your mood

December 12th, 2015 in News, Resources

“Smartphones are ruining our posture. And bad posture doesn’t just mean a stiff neck. It can hurt us in insidious psychological ways.” Read this interesting article from the New York Times to find out more about how technology is affecting your posture. Your iPhone is ruining your posture – and your mood     

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Welcome Alana MacDougall, RMT!

December 4th, 2015 in News

GRSM is pleased to welcome Alana MacDougall, Registered Massage Therapist, to our Kitchener – Downtown location!