Archive for November, 2013


Exercise boosts memory in adults 50 and older

November 13th, 2013 in Resources

Sedentary adults may improve their memory as soon as six weeks after taking up aerobic exercise, a small brain imaging study suggests. For more details: Exercise boosts memory in adults 50 and older

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GOALPost Newsletters are now available online!

November 7th, 2013 in News

Check-out our recently updated¬†Resources section to download a PDF version of the GOALPost Newsletter! The GOALPost Newsletters contain injury prevention information, injury info articles, tips and tricks and other great information provided by our Physiotherapists, Chiropractors, Nutritionist, Athletic Therapist and Sports Medicine Physicians.